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 YOUR FIRST FISTING
I can’t emphasize enough the importance of hygiene, lubrication and patience. Before you try any type of fisting for the first time, make sure the vaginal or anal area is well cleaned, preferably within the last hour. Make sure to start with smaller insertions, such as two or three fingers before working up to the entire hand. Move slowly to avoid a sudden tear, which can be very painful and cause infections. Use proper protection in the way of condoms and latex gloves especially with new or multiple partners.
A good technique to start with is some well lubricated fingering of the tip of the opening. Start by tracing circles around the outer rim, then proceed with a leisurely insertion. Move up to two fingers for a bit, then three and the next thing you know, you’ll have all four fingers comfortably inside. Use a little finger motion to ease up a little space to work your thumb in. After the thumb, there’s only a little more stretch required to get the widest part of your fist in. After that, you may find your hand sucked inwards a bit. Have no fear, but proceed slowly. Pay close attention to the person being fisted and go with their levels of excitement.
Watch the fistee's face and body for signals of pleasure and/or pain. Do what feels good and what works for you. It may take several sessions of experimentation to find the techniques that work best for you. You may nail it on the first shot. Either way, keep patient and enjoy the excitement.
I would advise against any mind altering enhancements the first time since you need to find the limits and abilities.
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